Marys Old-Fashioned Potato Soup Recipe

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Ingredients:

Serving

4 potatoes, cut into chunks
1 onion, diced
1 (14 3/4 oz) can creamed corn
1 small bay leaf
1 (1 lb) kielbasa , cut into cubes
1 (12 oz) can milk

Directions:

Boil potatoes until fork tender. Drain off half of the water and add milk, creamed corn, onion, bay leaf, and sausage.
Don't forget to salt and pepper real well.
Cook on medium heat for 15 minutes.
Serve with French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.43 Kcal (1082 kJ)
Calories from fat	122.89 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	53mg	18%
Sodium	958.1mg	40%
Potassium	339.09mg	7%
Total Carbs	23.16g	8%
Sugars	4.58g	18%
Dietary Fiber	3.11g	12%
Protein	12.03g	24%
Vitamin C	14.7mg	24%
Vitamin A	0.9mg	29%
Iron	1.7mg	9%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	135.98 Kcal (569 kJ)
Calories from fat	64.66 Kcal
		% Daily Value*
Total Fat	7.18g	21%
Cholesterol	27.89mg	18%
Sodium	504.11mg	40%
Potassium	178.42mg	7%
Total Carbs	12.19g	8%
Sugars	2.41g	18%
Dietary Fiber	1.64g	12%
Protein	6.33g	24%
Vitamin C	7.7mg	24%
Vitamin A	0.5mg	29%
Iron	0.9mg	9%
Calcium	19.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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