I a large heavy-bottomed stockpot, combine beef, 2 onions, 2 carrots, the celery, the bay leaves and the parsley.
Add enough cold water to cover the beef by 3 inches and bring to a boil; reduce heat to simmer and cover.
Cook for 3 to 3 1/2 hours, turning two to three times; cook until the beef is very tender, almost shredding when speared with a fork.
Remove the meat from the pot and strain the broth into a large bowl; discard the solids and return the meat and strained broth to the pot.
Add the mustard, remaining onions, carrots, cabbage and potatoes;Bring to a boil, reduce heat and simmer 50 to 60 minutes until vegetables are tender, add salt & pepper if needed.
Slice the beef into 1/4-inch-thick pieces; surround the meat with the vegetables, served whole.
The broth should be served on the side with a ladle; make sure to have deep plates with a lip so lots of broth can be poured over the meat and vegetables, or use shallow bowls.
Serve with a warm loaf of crusty country bread or soda bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	761.49 Kcal (3188 kJ)
Calories from fat	174 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	146.54mg	49%
Sodium	3353.02mg	140%
Potassium	1637.23mg	35%
Total Carbs	64.73g	22%
Sugars	19.14g	77%
Dietary Fiber	14.33g	57%
Protein	79.37g	159%
Vitamin C	57mg	95%
Vitamin A	2.9mg	96%
Iron	8.7mg	48%
Calcium	201.4mg	20%

Amount Per 100 g
Calories	92.92 Kcal (389 kJ)
Calories from fat	21.23 Kcal
		% Daily Value*
Total Fat	2.36g	30%
Cholesterol	17.88mg	49%
Sodium	409.15mg	140%
Potassium	199.78mg	35%
Total Carbs	7.9g	22%
Sugars	2.34g	77%
Dietary Fiber	1.75g	57%
Protein	9.69g	159%
Vitamin C	7mg	95%
Vitamin A	0.4mg	96%
Iron	1.1mg	48%
Calcium	24.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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