Directions:
- Heat oven to 400 degrees. Line 12 medium muffin cups with paper liners or lightly grease muffin cups or use silicon muffin cups without greasing. Combine dry ingredients and raisins; mix well. Add pineapple, including juice, carrots, milk, oil and egg; mix until just moistened. Fill muffin cups almost full. Bake 20 to 22 minutes or until golden brown. Let muffins stand a few minutes; remove from pan. Cool 10 minutes. For glaze, combined powdered sugar and milk; mix until smooth and drizzle evenly over muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.79 Kcal (1289 kJ) | ||
| Calories from fat | 115.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 269.67mg | 11% | |
| Potassium | 490.42mg | 10% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 19.74g | 79% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 292.76 Kcal (1226 kJ) | ||
| Calories from fat | 110.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 20% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 256.5mg | 11% | |
| Potassium | 466.47mg | 10% | |
| Total Carbs | 43.08g | 15% | |
| Sugars | 18.77g | 79% | |
| Dietary Fiber | 1.85g | 8% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 100.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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