Marsala-Poached Pears with Cinnamon Recipe

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Marsala-Poached Pears with Cinnamon
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Ingredients:

Directions:

  1. Peel pears using a vegetable peeler; leave stems attached.
  2. Pour Marsala into a medium pot with a cover. Add 2 cups water and 6 tablespoons cinnamon-sugar. Put pears in pot and bring to a boil. Lower heat to medium and cover pot. Cook until tender, stirring occasionally, about 45 minutes depending on firmness of pears.
  3. Remove cover and let pears and liquid cool to room temperature. Remove pears with a slotted spoon and put them upright in a bowl. Bring liquid in pot to a boil and cook over medium-high heat until reduced to 1 1/2 cups. Pour over pears and refrigerate until cold.
  4. Serve pears with their syrup. Sprinkle with remaining cinnamon-sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.68 Kcal (962 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.03mg 0%
Potassium 275.61mg 6%
Total Carbs 60.21g 20%
Sugars 47.35g 189%
Dietary Fiber 7.94g 32%
Vitamin C 9.7mg 16%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 89.58 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.35mg 0%
Potassium 107.49mg 6%
Total Carbs 23.48g 20%
Sugars 18.47g 189%
Dietary Fiber 3.1g 32%
Vitamin C 3.8mg 16%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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