Mark's Salsa Recipe

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Ingredients

Count

Nutrition

873

Calories

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Ingredients:

Serving

4 cups chopped tomatoes
4 cups chopped sweet and/or hot peppers
2 cups chopped onions
2 cups vinegar
2 cups pureed tomatoes
1 (4-oz) can tomato paste
1 cup firmly packed brown sugar (add more if needed)
10 garlic cloves, chopped
2 tbsp italian seasoning
2 tbsp olive oil
2 tbsp lime juice
2 tbsp fresh basil, chopped
2 tbsp fresh parsley, chopped
2 tbsp fresh chives, chopped

Directions:

Combine first 11 ingredients in a saucepan over medium-low heat for 20 minutes, stirring occasionally.
Add basil and remaining herbs. Remove from heat. Serve immediately or chill.
(This recipe makes a 2 1/2-quart batch. You may want to half it.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	873.3 Kcal (3656 kJ)
Calories from fat	128.2 Kcal
		% Daily Value*
Total Fat	14.24g	22%
Sodium	92.88mg	4%
Potassium	2479.42mg	53%
Total Carbs	169.74g	57%
Sugars	142.55g	570%
Dietary Fiber	15.37g	61%
Protein	11.42g	23%
Vitamin C	483.6mg	806%
Iron	2.2mg	12%
Calcium	261.2mg	26%

Amount Per 100 g
Calories	63.14 Kcal (264 kJ)
Calories from fat	9.27 Kcal
		% Daily Value*
Total Fat	1.03g	22%
Sodium	6.72mg	4%
Potassium	179.28mg	53%
Total Carbs	12.27g	57%
Sugars	10.31g	570%
Dietary Fiber	1.11g	61%
Protein	0.83g	23%
Vitamin C	35mg	806%
Iron	0.2mg	12%
Calcium	18.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.