Marinated Veal Chops Recipe

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Marinated Veal Chops
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Ingredients:

Directions:

  1. Combine chops, thyme, wine, juice and pepper in a bowl, cover and refrigerate for several hours or overnight.
  2. Drain chops, reserve marinade.
  3. Heat oil in a pan, add chops, cook on both sides until lightly browned and tender, remove from pan and keep warm.
  4. Add reserved marinade, stock cube and sour cream to pan, cook, stirring, until mixture boils.
  5. Serve sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.43 Kcal (441 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 10.1mg 3%
Sodium 238.52mg 10%
Potassium 102.62mg 2%
Total Carbs 3.84g 1%
Sugars 0.61g 2%
Dietary Fiber 0.16g 1%
Protein 1.37g 3%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 139.01 Kcal (582 kJ)
Calories from fat 78.55 Kcal
% Daily Value*
Total Fat 8.73g 10%
Cholesterol 13.32mg 3%
Sodium 314.5mg 10%
Potassium 135.31mg 2%
Total Carbs 5.07g 1%
Sugars 0.8g 2%
Dietary Fiber 0.21g 1%
Protein 1.8g 3%
Vitamin C 3mg 4%
Iron 0.2mg 1%
Calcium 63.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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