Directions:
- Place pineapple in large heatproof bowl.
- In small saucepan, combine sugar and water.
- Bring to a boil over high heat, stirring occasionally; cook 1 minute
- Stir in liquer, lime juice and peel.
- Pour over pineapple toss to mix
- Refrigerate covered, 1-2 hours,stirring occasionally.
- Serve cold with wooden picks.
- VARIATION: Six cups of assorted fruit can be substituted for the pineapple, such as strawberries, grapes and orange segments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1457.11 Kcal (6101 kJ) | ||
| Calories from fat | 507 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.33g | 87% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 25% | |
| Sodium | 1.32mg | 0% | |
| Potassium | 1046.84mg | 22% | |
| Total Carbs | 172.13g | 57% | |
| Sugars | 25.24g | 101% | |
| Dietary Fiber | 12.27g | 49% | |
| Protein | 60.46g | 121% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 4mg | 134% | |
| Iron | 8.1mg | 45% | |
| Calcium | 692mg | 69% | |
| Amount Per 100 g | |||
| Calories | 1631.7 Kcal (6832 kJ) | ||
| Calories from fat | 567.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.08g | 87% | |
|---|---|---|---|
| Cholesterol | 85.61mg | 25% | |
| Sodium | 1.47mg | 0% | |
| Potassium | 1172.27mg | 22% | |
| Total Carbs | 192.76g | 57% | |
| Sugars | 28.26g | 101% | |
| Dietary Fiber | 13.74g | 49% | |
| Protein | 67.71g | 121% | |
| Vitamin C | 9.2mg | 14% | |
| Vitamin A | 4.5mg | 134% | |
| Iron | 9mg | 45% | |
| Calcium | 775mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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