Marinated Peppers With Crusty Grilled Bread Recipe

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Marinated Peppers With Crusty Grilled Bread
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Ingredients:

Directions:

  1. Wash and dry peppers.
  2. Roast whole peppers in oven at 450ºF for 10-15 minutes or until skin blisters and blackens.
  3. Immediately transfer peppers to a holding pan, seal with plastic wrap and cool.
  4. Remove skins and seeds from cooled peppers.
  5. Slice peppers into strips.
  6. Season peppers with extra virgin olive oil, vinegar, basil, parsley, garlic, salt and pepper.
  7. Marinate peppers for 45 minutes in a covered bowl
  8. Drizzle both sides of bread with extra virgin olive oil.
  9. Grill bread on both sides.
  10. Transfer peppers to serving plates.
  11. Serve with crusty grilled bread and a glass of red wine and a wedge of Gorgonzola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.11 Kcal (1437 kJ)
Calories from fat 268.31 Kcal
% Daily Value*
Total Fat 29.81g 46%
Sodium 40.57mg 2%
Potassium 392.01mg 8%
Total Carbs 17.15g 6%
Sugars 6.28g 25%
Dietary Fiber 3.06g 12%
Protein 1.7g 3%
Vitamin C 307.9mg 513%
Vitamin A 3mg 99%
Iron 50.7mg 281%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 113.86 Kcal (477 kJ)
Calories from fat 89.04 Kcal
% Daily Value*
Total Fat 9.89g 46%
Sodium 13.46mg 2%
Potassium 130.09mg 8%
Total Carbs 5.69g 6%
Sugars 2.08g 25%
Dietary Fiber 1.02g 12%
Protein 0.56g 3%
Vitamin C 102.2mg 513%
Vitamin A 1mg 99%
Iron 16.8mg 281%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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