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Marinated Orange-and-Cucumber Salad Recipe

Marinated Orange-and-Cucumber Salad Recipe

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Ingredients:

Serving

5 1/4 cups scored, thinly sliced cucumber
1/2 cup thinly sliced red onion rings
1/3 cup sliced ripe olives
6 medium navel oranges
6 tbsp commercial orange juice
3/4 cup white wine vinegar
1/4 cup sugar
1 1/2 tbsp vegetable oil
5 cups ready-to-eat romaine salad (about 2/3 bag)

Directions:

Combine first 3 ingredients in a nonmetal dish; set aside.
Grate 1 1/2 teaspoons rind from oranges; set aside. Peel and section oranges, reserving juice and membranes. Add sections to cucumber mixture. Squeeze membranes to extract juice; discard membranes. Measure reserved juice; add commercial orange juice, as needed, to equal 3/4 cup. Add rind, vinegar, sugar, and oil; stir well with a wire whisk. Pour over cucumber mixture; cover. Marinate in refrigerator 2 hours. Toss with romaine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.59 Kcal (367 kJ)
Calories from fat	37.91 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Sodium	64.8mg	3%
Potassium	167.94mg	4%
Total Carbs	10.05g	3%
Sugars	7.44g	30%
Dietary Fiber	2.01g	8%
Protein	1.77g	4%
Vitamin C	6.9mg	12%
Vitamin A	1.1mg	37%
Iron	0.8mg	4%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	42.4 Kcal (178 kJ)
Calories from fat	18.35 Kcal
		% Daily Value*
Total Fat	2.04g	6%
Sodium	31.36mg	3%
Potassium	81.29mg	4%
Total Carbs	4.87g	3%
Sugars	3.6g	30%
Dietary Fiber	0.97g	8%
Protein	0.86g	4%
Vitamin C	3.4mg	12%
Vitamin A	0.5mg	37%
Iron	0.4mg	4%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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