Maple Walnut Sourdough Bread Recipe

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Maple Walnut Sourdough Bread
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Ingredients:

  • 1 egg
  • 3 tbsp water
  • 2 tbsp maple syrup
  • 1 tbsp butter or 1 tbsp margarine
  • 1/4 tsp maple extract
  • 3 cups bread flour
  • 3/4 tsp salt
  • 1 tsp yeast (optional)
  • 1/2 cup raisins (optional)

Directions:

  1. Place ingredients in bread machine pan according to manufacturer's instructions.
  2. Yeast is optional if baking in conventional oven.
  3. Select basic white cycle, or dough cycle if you prefer to bake in the oven.
  4. At end of dough cycle, shape into loaf and place in lightly greased bread pan.
  5. Cover and let rise until about doubled.
  6. Bake at 350 degrees F for 30 to 40 minutes, or until golden brown.
  7. Turn out of pan onto wire rack to cool.
  8. Brush crust with melted butter if desired, for a soft crust.
  9. NOTE: To toast walnuts, spread on a shallow baking pan and place in a 350 degree F oven for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.76 Kcal (2151 kJ)
Calories from fat 99.95 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 32.37mg 11%
Sodium 539.68mg 22%
Potassium 334.17mg 7%
Total Carbs 88.86g 30%
Sugars 5.85g 23%
Dietary Fiber 4.09g 16%
Protein 17.09g 34%
Vitamin C 0.9mg 2%
Iron 5.3mg 29%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 325.29 Kcal (1362 kJ)
Calories from fat 63.28 Kcal
% Daily Value*
Total Fat 7.03g 17%
Cholesterol 20.49mg 11%
Sodium 341.7mg 22%
Potassium 211.58mg 7%
Total Carbs 56.26g 30%
Sugars 3.7g 23%
Dietary Fiber 2.59g 16%
Protein 10.82g 34%
Vitamin C 0.6mg 2%
Iron 3.3mg 29%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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