Directions:
- Preheat oven to 400 degrees F, rack in top 1/3.
- Line 1 baking sheet with parchment paper.
- Whisk together the syrup and milk in a small cup and set aside.
- Combine flour, quinoa/oats, baking powder and salt in a bowl of food processor.
- Cut butter into flour by pulsing until it resembles pebbles.
- You may also cut butter in using 2 knives or a pastry blender OR your fingers.
- Now add the maple syrup milk.
- Pulse (or mix) until dough just comes together, don't over mix.
- If batter is too dry add cream a bit at a time.
- Turn dough out onto a floured surface.
- Knead once or twice just to bring the dough together.
- Pat dough into a 1 thick rectangle.
- Trim edges and slice dough into 9 equal-sized squares.
- Arrange the scones next to one another on the prepared baking sheet with 1/4 distance between them.
- Brush generously with the egg wash.
- Sprinkle with large grain sugar.
- Bake for 20 to 25 minutes OR until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.89 Kcal (1004 kJ) | ||
| Calories from fat | 136.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 55.71mg | 19% | |
| Sodium | 17.22mg | 1% | |
| Potassium | 332.76mg | 7% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 4.22g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 142.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 217.46 Kcal (910 kJ) | ||
| Calories from fat | 123.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 23% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 19% | |
| Sodium | 15.61mg | 1% | |
| Potassium | 301.65mg | 7% | |
| Total Carbs | 20.44g | 8% | |
| Sugars | 3.62g | 16% | |
| Dietary Fiber | 2.25g | 10% | |
| Protein | 3.82g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 8% | |
| Calcium | 128.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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