Maple Syrup Pie Or Backwoods Pie Recipe

Posted by
Rate It!
Maple Syrup Pie Or Backwoods Pie
Add your photo!
Ingredients
8
Count
Nutrition
373
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1-1/2 tbsp. all-purpose flour
  • 1 cup milk
  • 1 tbsp. butter
  • pastry for single- crust 9-inch pie
  • (or edna''s speedy pat-in pastry, see below)

Directions:

  1. In bowl, combine brown sugar and flour.
  2. Pour in milk and maple syrup.
  3. Add butter and egg yolks.
  4. Stir until blended.
  5. In separate bowl, beat egg whites until stiff peaks form.
  6. Fold into brown sugar mixture.
  7. Pour over pie shell.
  8. Bake in 400°F oven for 10 minutes.
  9. Reduce temperature to 325°F and bake for about 40 minutes or until browned on top and set but still slightly jiggly inside.
  10. *~*~*~*~*~*~*~*~*~*~*~*
  11. SPEEDY PAT-IN PASTRY
  12. Adapted from Pies and Tarts with Schmecks Appeal by Edna Staebler
  13. 1-1/2 cups all-purpose flour
  14. 1-1/2 tsp. granulated sugar
  15. 3/4 tsp. salt
  16. 1/2 cup vegetable oil
  17. 3 Tbsp. milk
  18. In pie plate, combine flour, sugar and salt.
  19. In glass measure, stir milk into oil.
  20. Pour over dry ingredients and toss with fork until most of flour is incorporated.
  21. Mash with fork, blending well and patting evenly over bottom and up side of pie plate.
  22. Flute edge.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.68 Kcal (1560 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 65.81mg 22%
Sodium 165.83mg 7%
Potassium 206.9mg 4%
Total Carbs 66.33g 22%
Sugars 54.98g 220%
Dietary Fiber 0.77g 3%
Protein 4.68g 9%
Iron 1.3mg 7%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 263.39 Kcal (1103 kJ)
Calories from fat 67.55 Kcal
% Daily Value*
Total Fat 7.51g 16%
Cholesterol 46.51mg 22%
Sodium 117.2mg 7%
Potassium 146.23mg 4%
Total Carbs 46.88g 22%
Sugars 38.86g 220%
Dietary Fiber 0.55g 3%
Protein 3.31g 9%
Iron 1mg 7%
Calcium 79.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top