Maple Soy-Glazed Salmon (With Lime) Recipe

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Maple Soy-Glazed Salmon (With Lime)
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Ingredients:

Directions:

  1. Place salmon in shallow dish. In bowl, combine maple syrup, soy sauce, lime juice, and spices. Pour half over salmon and turn to coat. Cover and refrigerate for 30 minutes, turning once.
  2. Place salmon on foil-lined rimmed baking sheet.
  3. Roast in 450C (230C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes.
  4. Broil until glazed, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.33 Kcal (1919 kJ)
Calories from fat 114.56 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 146.28mg 49%
Sodium 409.28mg 17%
Potassium 1218.54mg 26%
Total Carbs 13.76g 5%
Sugars 13.51g 54%
Dietary Fiber 0.07g 0%
Protein 67.15g 134%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 133.42 Kcal (559 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 20%
Cholesterol 42.58mg 49%
Sodium 119.14mg 17%
Potassium 354.72mg 26%
Total Carbs 4.01g 5%
Sugars 3.93g 54%
Dietary Fiber 0.02g 0%
Protein 19.55g 134%
Vitamin C 0.2mg 1%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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