Maple Sausage Stuffed Apples Recipe

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Maple Sausage Stuffed Apples
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Ingredients:

Directions:

  1. Heat the oven to 375°. Grease a 9-by-13-inch baking dish, then add the apples, cut sides up.
  2. In a medium bowl, combine the sausage, parsley and maple syrup. Using a rubber spatula, stuff each apple half so that the sausage mixture mounds out of the top, then drizzle with EVOO.
  3. Bake the stuffed apples until tender and the sausage is cooked through, 40 to 45 minutes.
  4. In a salad bowl, combine the apple cider vinegar and mustard, then whisk in 1/4 cup EVOO; season with salt and pepper. Toss the greens with the dressing and serve with the stuffed apples. Yum-o!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.06 Kcal (2621 kJ)
Calories from fat 378.87 Kcal
% Daily Value*
Total Fat 42.1g 65%
Cholesterol 79.41mg 26%
Sodium 1215.22mg 51%
Potassium 403.61mg 9%
Total Carbs 39.1g 13%
Sugars 28.44g 114%
Dietary Fiber 4.5g 18%
Protein 21.74g 43%
Vitamin C 6.7mg 11%
Iron 1.4mg 8%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 170.12 Kcal (712 kJ)
Calories from fat 102.95 Kcal
% Daily Value*
Total Fat 11.44g 65%
Cholesterol 21.58mg 26%
Sodium 330.21mg 51%
Potassium 109.67mg 9%
Total Carbs 10.63g 13%
Sugars 7.73g 114%
Dietary Fiber 1.22g 18%
Protein 5.91g 43%
Vitamin C 1.8mg 11%
Iron 0.4mg 8%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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