Directions:
- Combine first 5 ingredients in a large zip-top plastic bag; seal and turn to coat. Marinate in refrigerator 30 minutes.
- Preheat oven to 400°.
- Remove pork from bag. Place pork on a foil-lined baking sheet coated with cooking spray. Bake at 400° for 25 minutes or until a thermometer registers 155°. Cover loosely with foil. Let stand 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.49 Kcal (576 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 351.42mg | 15% | |
| Potassium | 466.81mg | 10% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.11 Kcal (482 kJ) | ||
| Calories from fat | 17.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 4% | |
|---|---|---|---|
| Cholesterol | 61.7mg | 25% | |
| Sodium | 294.22mg | 15% | |
| Potassium | 390.82mg | 10% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 2.85g | 14% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 19.96g | 48% | |
| Iron | 1mg | 7% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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