Directions:
- In a bowl, combine the first nine ingredients. Pour 2/3 cup into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 1 hour. Set aside remaining maple mixture until serving.
- Drain and discard marinade. Place pork in a roasting pan lined with heavy-duty foil. Bake, uncovered, at 375° for 30-40 minutes or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Drizzle with reserved maple mixture. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.14 Kcal (784 kJ) | ||
| Calories from fat | 29.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 446.37mg | 19% | |
| Potassium | 400.08mg | 9% | |
| Total Carbs | 21.8g | 7% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 17.09g | 34% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.34 Kcal (663 kJ) | ||
| Calories from fat | 24.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 5% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 16% | |
| Sodium | 377.65mg | 19% | |
| Potassium | 338.49mg | 9% | |
| Total Carbs | 18.44g | 7% | |
| Sugars | 15.5g | 73% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 14.46g | 34% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 36.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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