Directions:
- Preheat oven to 450 degrees.
- Place vegetables in a 9 x 13 casserole dish. In mixing bowl, stir together all the other ingredients until the mustard is dissolved. Pour over the vegetables and mix well until everything is coated. Cover with foil and place in oven. Bake for 25 minutes. Remove from oven and toss everything; use a spoon to drip sauce over the veggies. Turn oven down to 350 degrees and cook for 25 minutes uncovered. Remove from oven, toss again, and cook for 25 more minutes uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 62.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Sodium | 594.24mg | 25% | |
| Potassium | 136.81mg | 3% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.77 Kcal (598 kJ) | ||
| Calories from fat | 71.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 11% | |
|---|---|---|---|
| Sodium | 674.08mg | 25% | |
| Potassium | 155.2mg | 3% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 9.79g | 35% | |
| Dietary Fiber | 2.08g | 7% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 7.8mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
