Directions:
- Toast sesame seeds until they are golden.
- Pan fry beans at medium heat until they are wrinkled. Remove from pan and drain on paper towels.
- Pour off most of the oil from the pan, add the garlic. Cook until it becomes fragrant.
- Add the green beans and the sauce ingredients. Allow to cook until most of the liquid has dried up.
- Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.03 Kcal (846 kJ) | ||
| Calories from fat | 138.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Sodium | 277.94mg | 12% | |
| Potassium | 162.72mg | 3% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.19 Kcal (926 kJ) | ||
| Calories from fat | 151.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 24% | |
|---|---|---|---|
| Sodium | 304.3mg | 12% | |
| Potassium | 178.15mg | 3% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 1.48g | 5% | |
| Dietary Fiber | 2.49g | 9% | |
| Protein | 2.97g | 5% | |
| Vitamin C | 10.4mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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