Directions:
- In bread machine pan, place the first eight ingredients in order suggested by manufacturer.
- Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
- When cycle is completed, turn dough onto a lightly floured surface. Divide into four portions.
- Roll each into a 12-in. x 5-in. rectangle. Cut each rectangle widthwise into 1-1/2-in. strips.
- In an electric skillet or deep-fat fryer, heat oil to 375°.
- Drop dough strips, a few at a time, into hot oil.
- Turn with a slotted spoon and fry for 1 minute on each side or until golden brown. Drain on paper towels.
- In a small bowl, combine the glaze ingredients. Place the long johns on a wire rack; drizzle with glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.44 Kcal (739 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 3% | |
| Sodium | 56.64mg | 2% | |
| Potassium | 27.1mg | 1% | |
| Total Carbs | 35.02g | 12% | |
| Sugars | 21.78g | 87% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.61g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 310.03 Kcal (1298 kJ) | ||
| Calories from fat | 50.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 5% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 3% | |
| Sodium | 99.53mg | 2% | |
| Potassium | 47.61mg | 1% | |
| Total Carbs | 61.54g | 12% | |
| Sugars | 38.28g | 87% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 4.58g | 5% | |
| Iron | 1.3mg | 4% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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