Maple Cornucopias ( curls ) Recipe

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Maple Cornucopias ( curls )
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Ingredients:

  • 1/2 cup canola oil or 1/2 cup any bland oil
  • 1 pinch salt

Directions:

  1. Preheat oven to 350 degrees. Spray a cookie sheet with non-stick oil. (I prefer to line a cookie sheet with parchment paper then oil the paper.).
  2. In a saucepan, boil the maple syrup and oil together for 30 seconds. Be cautious to avoid burning yourself! Remove the mixture from the heat and stir in the flour and salt until well blended.
  3. Oil a measuring utensil and drop the dough by the tablespoon onto the prepared cookie sheet. **IMPORTANT**: Leave 3 inches between each cookie.
  4. Bake for 9-12 minutes, until the cookie is the color of maple syrup. Remove from oven and let cool 1 minute.
  5. Carefully remove cookies one at a time. Using a 3/4 to 1 inch piece of dowel, or a broom handle; place the cookie around the dowel (after the 1 minute cooling stage) and roll into either a cornucopia (or curl) around the handle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.21 Kcal (2471 kJ)
Calories from fat 248.81 Kcal
% Daily Value*
Total Fat 27.65g 43%
Sodium 33.67mg 1%
Potassium 196.98mg 4%
Total Carbs 84.36g 28%
Sugars 53.55g 214%
Dietary Fiber 0.79g 3%
Protein 2.37g 5%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 405.47 Kcal (1698 kJ)
Calories from fat 170.93 Kcal
% Daily Value*
Total Fat 18.99g 43%
Sodium 23.13mg 1%
Potassium 135.32mg 4%
Total Carbs 57.96g 28%
Sugars 36.79g 214%
Dietary Fiber 0.54g 3%
Protein 1.63g 5%
Calcium 57.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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