Maple-Blueberry Syrup Recipe

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Maple-Blueberry Syrup
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Ingredients
3
Count
Nutrition
555
Calories
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Ingredients:

Directions:

  1. Combine the maple syrup and blueberries in a medium saucepan. Bring to a boil over medium-high heat, stirring occasionally. Remove from heat; stir in the juice. Pour into a bowl, and cover and chill. Serve warm.
  2. Note: Store in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.15 Kcal (2324 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.35mg 1%
Potassium 456.11mg 10%
Total Carbs 143.13g 48%
Sugars 144.84g 579%
Dietary Fiber 0.19g 1%
Vitamin C 2.1mg 3%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 247.25 Kcal (1035 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.29mg 1%
Potassium 203.14mg 10%
Total Carbs 63.75g 48%
Sugars 64.51g 579%
Dietary Fiber 0.08g 1%
Vitamin C 0.9mg 3%
Calcium 95.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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