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Maple- and Ginger-Glazed Acorn Squash Recipe

Maple- and Ginger-Glazed Acorn Squash Recipe

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Ingredients

Count

Nutrition

264

Calories

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Ingredients:

Serving

1 cup butter, softened and cut into chunks
2 tbsp grated fresh ginger
2 tbsp brown sugar
2 tbsp maple syrup
2 medium acorn squash
1/2 cup fresh orange juice
2 tbsp cider vinegar

Directions:

Process first 4 ingredients in a food processor until blended.
Cut squash lengthwise into quarters. Scoop out seeds and membrane. Spread half of butter mixture on squash. Bake, uncovered, at 400° for 30 minutes.
Stir together remaining butter mixture, orange juice, and vinegar in a small saucepan. Cook over low heat until butter melts; brush on squash. Bake 15 minutes or until squash is tender and golden, basting occasionally with butter mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.14 Kcal (1106 kJ)
Calories from fat	145.26 Kcal
		% Daily Value*
Total Fat	16.14g	25%
Sodium	10.52mg	0%
Potassium	667.9mg	14%
Total Carbs	25.43g	8%
Sugars	9.58g	38%
Dietary Fiber	4.77g	19%
Protein	9g	18%
Vitamin C	19.7mg	33%
Iron	1.8mg	10%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	157.1 Kcal (658 kJ)
Calories from fat	86.4 Kcal
		% Daily Value*
Total Fat	9.6g	25%
Sodium	6.26mg	0%
Potassium	397.26mg	14%
Total Carbs	15.13g	8%
Sugars	5.7g	38%
Dietary Fiber	2.83g	19%
Protein	5.35g	18%
Vitamin C	11.7mg	33%
Iron	1mg	10%
Calcium	35.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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