Directions:
- Beat eggs and milk together in large bowl. Beat in flour until batter is smooth. Lightly coat an 8 inch skillet or crepe pan on medium-high heat with cooking spray. Make one pancake at a time by dropping a large spoonful of batter onto pan and tilting to cover the whole surface of the pan evenly. Cook until golden, turning once, about 2 minutes per pancake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.59 Kcal (254 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 14% | |
| Sodium | 24.4mg | 1% | |
| Potassium | 58.18mg | 1% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.08g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.83 Kcal (606 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 2% | |
|---|---|---|---|
| Cholesterol | 98.79mg | 14% | |
| Sodium | 58.33mg | 1% | |
| Potassium | 139.07mg | 1% | |
| Total Carbs | 21.63g | 3% | |
| Sugars | 2.44g | 4% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 7.37g | 6% | |
| Iron | 0.8mg | 2% | |
| Calcium | 78mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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