Directions:
- Cut chicken thighs into bite size pieces.
- Saute garlic and chicken on medium (med-high depending on your stove) in olive oil until chicken is golden and cooked through.
- Add teriyaki and ginger, heat about 5 minutes.
- Add mango, heat until just warm-about 2 minutes.
- Enjoy over rice or as is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.59 Kcal (3762 kJ) | ||
| Calories from fat | 682.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.88g | 117% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 2847.85mg | 119% | |
| Potassium | 580.91mg | 12% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 27.74g | 111% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 22.62g | 45% | |
| Vitamin C | 45.6mg | 76% | |
| Iron | 1.5mg | 8% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.7 Kcal (1016 kJ) | ||
| Calories from fat | 184.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 117% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 59% | |
| Sodium | 769.17mg | 119% | |
| Potassium | 156.9mg | 12% | |
| Total Carbs | 8.77g | 11% | |
| Sugars | 7.49g | 111% | |
| Dietary Fiber | 0.69g | 10% | |
| Protein | 6.11g | 45% | |
| Vitamin C | 12.3mg | 76% | |
| Iron | 0.4mg | 8% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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