Mango Strawberry Trifle Recipe

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Mango Strawberry Trifle
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Ingredients:

Directions:

  1. Wash, hull and slice your strawberries and set aside.
  2. Using a serrated knife cut the pound cake into 1/2 inch slices and then each slice into thirds. Set aside.
  3. Pour all the cream in a large bowl and add the juice of 1/2 a lime. Whip either manually or with a mixer until stiff peaks form.
  4. Using a spatula, about a cup at a time slowly fold in the mango pulp until fully incorporated (the cream will soften but retain body).
  5. Now, here's hoping you have a large, deep glass dish of some sort! Begin with a layer of poundcake, layer tightly but now so tightly that they're smashed. If you're using alcohol pour about 1/3 to 1/2 a cup of the alcohol over the cake and allow to soak inches
  6. Then put a layer of strawberries on the cake. Next place the sliced strawberries around the perimeter of the cake and against the glass with the narrow end up.
  7. Now spoon a generous amount of the Mango Fool over the strawberries. Then a layer of cake, alcohol, strawberries, Fool and so on until you reach the top of your dish.
  8. At this point I like to decorate with some mint leaves or strawberries on top.
  9. Chill for about an hour and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.08 Kcal (1466 kJ)
Calories from fat 232.36 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 109.39mg 36%
Sodium 50.25mg 2%
Potassium 246.72mg 5%
Total Carbs 15.67g 5%
Sugars 11.7g 47%
Dietary Fiber 1.47g 6%
Protein 3.91g 8%
Vitamin C 43.9mg 73%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 191.4 Kcal (801 kJ)
Calories from fat 127.03 Kcal
% Daily Value*
Total Fat 14.11g 40%
Cholesterol 59.81mg 36%
Sodium 27.47mg 2%
Potassium 134.89mg 5%
Total Carbs 8.57g 5%
Sugars 6.39g 47%
Dietary Fiber 0.8g 6%
Protein 2.14g 8%
Vitamin C 24mg 73%
Calcium 60.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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