Directions:
- Dice Mango, jalapeno pepper and fresh coriander very finely.
- Combine.
- Add lime juice and olive oil.
- Serve salsa with a generous dollop of sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 3.13mg | 0% | |
| Potassium | 210mg | 4% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 47.2mg | 79% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.44 Kcal (274 kJ) | ||
| Calories from fat | 10.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 3.01mg | 0% | |
| Potassium | 201.88mg | 4% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 11.92g | 50% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 45.4mg | 79% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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