Mango Rum Batida Recipe

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Mango Rum Batida
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Ingredients:

Directions:

  1. Decorate glasses: Rub lime wedge around outer rims of 4 glasses. Spread sugar in a saucer, then dip glasses in sugar to coat rims.
  2. Make batidas: Blend batida ingredients in a blender until smooth and thick, about 1 minute.
  3. Pour into glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.6 Kcal (1016 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 2.7mg 1%
Sodium 141.17mg 6%
Potassium 259.89mg 6%
Total Carbs 44.6g 15%
Sugars 30.27g 121%
Dietary Fiber 3.34g 13%
Protein 3.68g 7%
Vitamin C 41.4mg 69%
Iron 0.8mg 5%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 9.65 Kcal
% Daily Value*
Total Fat 1.07g 6%
Cholesterol 0.75mg 1%
Sodium 39.38mg 6%
Potassium 72.5mg 6%
Total Carbs 12.44g 15%
Sugars 8.44g 121%
Dietary Fiber 0.93g 13%
Protein 1.03g 7%
Vitamin C 11.6mg 69%
Iron 0.2mg 5%
Calcium 31.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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