Directions:
- Prepare home canning jars and lids according to manufacturer's instructions.
- Combine mangoes, raspberries, lemon juice and pectin in a large saucepot. Bring to a boil over high heat, stirring occasionally. Add sugar, stirring until dissolved.
- Return to a rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary. Ladle hot jam into hot jars, leaving 1/4-inch headspace.
- Wipe jar rim clean. Screw band down evenly and firmly just until a point of resistance is met - fingertip tight.
- Process 10 minutes in a boiling-water canner.
- Yields about seven 8-ounce jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.93 Kcal (3847 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.78mg | 0% | |
| Potassium | 461.09mg | 10% | |
| Total Carbs | 235.51g | 79% | |
| Sugars | 230.54g | 922% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 94.2mg | 157% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.5 Kcal (798 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.99mg | 0% | |
| Potassium | 95.58mg | 10% | |
| Total Carbs | 48.82g | 79% | |
| Sugars | 47.79g | 922% | |
| Dietary Fiber | 1.46g | 28% | |
| Protein | 0.6g | 6% | |
| Vitamin C | 19.5mg | 157% | |
| Iron | 0.1mg | 3% | |
| Calcium | 7.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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