Directions:
- Chop and dice mangoes then set aside.
- Pour gelatine and sugar into a big saucepan and set aside.
- In another small saucepan, bring water to a boil then pour boiled water into the gelatine and sugar mix.
- Heat mixture over medium fire, stir well till gelatine and sugar dissolve.
- While heating gelatine and sugar mix, beat the 3 egg whites till stiff and fluffy for about 10 minutes.
- Add ice cubes to dissolved gelatine and sugar mixture.
- Stir till ice cubes melt.
- Add beaten egg white to mixture quickly, stir well till mixture is smooth.
- Add non-dairy cream to mixture and stir well.
- Add ice-cream and stir well till ice-cream melts.
- Add in chopped and diced mangoes and stir well.
- Pour pudding mixture into jelly moulds and allow it to set (in the fridge for about 20 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 983.82 Kcal (4119 kJ) | ||
| Calories from fat | 654 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.67g | 112% | |
|---|---|---|---|
| Sodium | 54.54mg | 2% | |
| Potassium | 395.6mg | 8% | |
| Total Carbs | 76.2g | 25% | |
| Sugars | 73.15g | 293% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 78.5mg | 131% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.72 Kcal (769 kJ) | ||
| Calories from fat | 122.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 112% | |
|---|---|---|---|
| Sodium | 10.18mg | 2% | |
| Potassium | 73.88mg | 8% | |
| Total Carbs | 14.23g | 25% | |
| Sugars | 13.66g | 293% | |
| Dietary Fiber | 0.81g | 17% | |
| Protein | 2.35g | 25% | |
| Vitamin C | 14.7mg | 131% | |
| Calcium | 8.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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