Mango Papaya Smoothie Recipe

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Mango Papaya Smoothie
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Ingredients:

Directions:

  1. In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cups ice cubes if desired to
  2. Thin the smoothie mixture to desired consistency.
  3. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice. Serve immediatly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.78 Kcal (4098 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 63.7mg 21%
Sodium 247.9mg 10%
Potassium 2256.86mg 48%
Total Carbs 197.93g 66%
Sugars 184.57g 738%
Dietary Fiber 16.75g 67%
Protein 21.5g 43%
Vitamin C 355.4mg 592%
Calcium 707.2mg 71%
Amount Per 100 g
Calories 68.73 Kcal (288 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 23%
Cholesterol 4.47mg 21%
Sodium 17.41mg 10%
Potassium 158.48mg 48%
Total Carbs 13.9g 66%
Sugars 12.96g 738%
Dietary Fiber 1.18g 67%
Protein 1.51g 43%
Vitamin C 25mg 592%
Calcium 49.7mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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