Mango Papaya Smoothie Recipe

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Ingredients:

Serving

1 mango (about 1 1/2 lb), peeled, pitted, and chopped coarse
1 papaya, peeled, seeded, and chopped coarse
2 cups plain yogurt
2 tbsp fresh lime juice
3 tbsp honey , or to taste
1/4 tsp almond extract

Directions:

In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cups ice cubes if desired to
Thin the smoothie mixture to desired consistency.
Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice. Serve immediatly

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	978.78 Kcal (4098 kJ)
Calories from fat	132.3 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Cholesterol	63.7mg	21%
Sodium	247.9mg	10%
Potassium	2256.86mg	48%
Total Carbs	197.93g	66%
Sugars	184.57g	738%
Dietary Fiber	16.75g	67%
Protein	21.5g	43%
Vitamin C	355.4mg	592%
Calcium	707.2mg	71%

Amount Per 100 g
Calories	68.73 Kcal (288 kJ)
Calories from fat	9.29 Kcal
		% Daily Value*
Total Fat	1.03g	23%
Cholesterol	4.47mg	21%
Sodium	17.41mg	10%
Potassium	158.48mg	48%
Total Carbs	13.9g	66%
Sugars	12.96g	738%
Dietary Fiber	1.18g	67%
Protein	1.51g	43%
Vitamin C	25mg	592%
Calcium	49.7mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.