Mango Mousse With Chocolate Cake Lining Recipe

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Mango Mousse With Chocolate Cake Lining
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Ingredients:

Directions:

  1. Sprinkle gelatin over water in a bowl, let sit for 5 minutes to soak up water. Double boil the bowl and stir until the gelatin is all dissolved. Cool for about 10 minutes.
  2. Stir sugar into the mango puree. (Add up to 1/2 cup more sugar if your mango is not sweet.).
  3. Combine mango with gelatin and stir in whipped cream and whipped egg whites gently until smooth. Use a beater on low speed for a few seconds will help.
  4. Scoop mousse in cups lined with a slice of cake.
  5. Fruit dices can be put on top of mousse or between the mousse and the cake or both.
  6. Refridgerate 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11727.93 Kcal (49102 kJ)
Calories from fat 3910.08 Kcal
% Daily Value*
Total Fat 434.45g 668%
Cholesterol 49.95mg 17%
Sodium 21699.67mg 904%
Potassium 8757.19mg 186%
Total Carbs 1995.32g 665%
Sugars 1028.71g 4115%
Dietary Fiber 57.37g 229%
Protein 174g 348%
Vitamin C 92.6mg 154%
Vitamin A 3.5mg 118%
Iron 136.1mg 756%
Calcium 4092.5mg 409%
Amount Per 100 g
Calories 384.5 Kcal (1610 kJ)
Calories from fat 128.19 Kcal
% Daily Value*
Total Fat 14.24g 668%
Cholesterol 1.64mg 17%
Sodium 711.43mg 904%
Potassium 287.11mg 186%
Total Carbs 65.42g 665%
Sugars 33.73g 4115%
Dietary Fiber 1.88g 229%
Protein 5.7g 348%
Vitamin C 3mg 154%
Vitamin A 0.1mg 118%
Iron 4.5mg 756%
Calcium 134.2mg 409%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 270
    Points
  • 340
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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