Mango Meringue Tartlets Recipe

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Mango Meringue Tartlets
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Using fork, mix flour, 1/2 cup powdered sugar, melted butter, and coconut in medium bowl until dough forms. Divide into 6 equal pieces. Press each piece onto bottom and up sides of 4 1/2-inch-diameter tartlet pan with removable bottom. Chill crusts 30 minutes. do ahead Can be made 1 day ahead. Cover and chill.
  2. Bake crusts until golden, pressing down with spoon if bubbles form, about 25 minutes. Cool.
  3. Purée 2 mangoes in processor. Measure 13/4 cups puree; mix in spices. Transfer to bowl; cover and refrigerate.
  4. Pour lime juice into small saucepan; sprinkle gelatin over. Let stand until gelatin softens, about 10 minutes. Stir over low heat just until gelatin dissolves, about 2 minutes. Remove from heat. Whisk in condensed milk, then spiced mango puree. Divide filling among cooled crusts. Chill at least 3 hours and up to 5 hours.
  5. Using electric mixer, blend egg whites and coarse salt in large bowl. Gradually add 1 1/2 cups powdered sugar; beat until stiff peaks form, about 5 minutes.
  6. Spoon meringue atop tartlets or pipe atop tartlets using pastry bag fitted with large star tip. Using butane torch, lightly brown meringue. (Alternatively, place tartlets in 500°F oven until meringue is golden in spots, watching carefully to prevent burning, about 3 minutes.) Garnish with remaining mango slices and mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.14 Kcal (2328 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 31.98mg 11%
Sodium 76.47mg 3%
Potassium 427mg 9%
Total Carbs 101.95g 34%
Sugars 65.87g 263%
Dietary Fiber 4.81g 19%
Protein 10.08g 20%
Vitamin C 64.6mg 108%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 175.18 Kcal (733 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 20%
Cholesterol 10.07mg 11%
Sodium 24.09mg 3%
Potassium 134.5mg 9%
Total Carbs 32.11g 34%
Sugars 20.75g 263%
Dietary Fiber 1.51g 19%
Protein 3.17g 20%
Vitamin C 20.4mg 108%
Iron 0.2mg 3%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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