Directions:
- Zest limes to get 1/2 teaspoon zest; place zest in a bowl. Peel and section limes; coarsely chop segments, and add to zest. Stir in mango and remaining ingredients; set aside until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.05 Kcal (1935 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 594.99mg | 25% | |
| Potassium | 1374.22mg | 29% | |
| Total Carbs | 119.63g | 40% | |
| Sugars | 99.7g | 399% | |
| Dietary Fiber | 18.73g | 75% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 346.5mg | 577% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.6mg | 120% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 51.73 Kcal (217 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 66.62mg | 25% | |
| Potassium | 153.86mg | 29% | |
| Total Carbs | 13.39g | 40% | |
| Sugars | 11.16g | 399% | |
| Dietary Fiber | 2.1g | 75% | |
| Protein | 0.93g | 17% | |
| Vitamin C | 38.8mg | 577% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 2.4mg | 120% | |
| Calcium | 14.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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