Directions:
- Coarsely chop 1 cup blueberries.
- In a medium bowl. Combine the chopped and whole blueberries and the remaining salsa ingredients.
- Cover and let stand for one hour to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.26 Kcal (261 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 584.48mg | 24% | |
| Potassium | 151.46mg | 3% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 46.7mg | 78% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 71% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.6 Kcal (178 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 399.94mg | 24% | |
| Potassium | 103.63mg | 3% | |
| Total Carbs | 10.42g | 5% | |
| Sugars | 6.51g | 38% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 0.7g | 2% | |
| Vitamin C | 32mg | 78% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.7mg | 71% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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