Mango Ice Cream (no Ice Cream Maker Necessary) Recipe

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Mango Ice Cream (no Ice Cream Maker Necessary)
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Ingredients:

  • 2/3 cup confectioners' sugar
  • 2 cups mango puree
  • 1/2 cup coconut cream
  • 1/2 cup cream

Directions:

  1. Place egg yolks and confectioners’ sugar in medium heatproof bowl; set into the top of a double-boiler or a heatproof bowl set over a pan of simmering water, beating until eggs are thick and creamy; remove from heat, continue beating for 1 minute longer or until cool.
  2. Place mango puree, juice, coconut cream and cream into a large bowl, mix well; using a metal spoon, gently fold in the egg mixture.
  3. Spoon into an 18 X 27 cm or one-litre capacity rectangular freezer tray; store, covered with foil, in freezer 3 hours or until the mixture is almost frozen.
  4. Transfer to large mixing bowl; with an electric mixer, beat on high speed until smooth; return mixture to freezer tray, store, covered with foil, in freezer for 5 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.52 Kcal (1392 kJ)
Calories from fat 86.83 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 116.58mg 39%
Sodium 59.09mg 2%
Potassium 94.76mg 2%
Total Carbs 57.1g 19%
Sugars 42.96g 172%
Dietary Fiber 0.69g 3%
Protein 6.75g 13%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 182.71 Kcal (765 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 15%
Cholesterol 64.06mg 39%
Sodium 32.47mg 2%
Potassium 52.07mg 2%
Total Carbs 31.37g 19%
Sugars 23.61g 172%
Dietary Fiber 0.38g 3%
Protein 3.71g 13%
Vitamin C 0.7mg 2%
Iron 0.9mg 9%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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