Amount Per 1 Serving
Calories	178.39 Kcal (747 kJ)
Calories from fat	58.28 Kcal
		% Daily Value*
Total Fat	6.48g	10%
Cholesterol	6.21mg	2%
Sodium	42.48mg	2%
Potassium	227.66mg	5%
Total Carbs	27.41g	9%
Sugars	13.99g	56%
Dietary Fiber	3.31g	13%
Protein	3.98g	8%
Vitamin C	13mg	22%
Iron	0.8mg	4%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	185.92 Kcal (778 kJ)
Calories from fat	60.74 Kcal
		% Daily Value*
Total Fat	6.75g	10%
Cholesterol	6.47mg	2%
Sodium	44.27mg	2%
Potassium	237.27mg	5%
Total Carbs	28.57g	9%
Sugars	14.58g	56%
Dietary Fiber	3.45g	13%
Protein	4.15g	8%
Vitamin C	13.6mg	22%
Iron	0.8mg	4%
Calcium	46.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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