Mango-Cucumber Slaw Recipe

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Ingredients:

Serving

3 cups thinly sliced napa cabbage
2 cups thinly sliced red cabbage
1 ripe mango, peeled and cut into thin strips
1/2 cucumber, peeled, seeded , and cut into thin strips
1/2 small sweet onion, thinly sliced
1/2 small red bell pepper, thinly sliced
1 carrot, shredded
1/4 cup fresh cilantro leaves
3 tbsp rice vinegar
2 tbsp fresh lime juice
3 tbsp crisco vegetable oil
1 tbsp sweet chili sauce
2 tsp domino granulated sugar
1 tsp toasted sesame oil

Directions:

Combine first 8 ingredients in a large bowl.
Whisk together vinegar and next 5 ingredients until sugar dissolves. Pour over cabbage mixture, and toss to coat. Cover and chill 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	850.19 Kcal (3560 kJ)
Calories from fat	408.06 Kcal
		% Daily Value*
Total Fat	45.34g	70%
Sodium	378.78mg	16%
Potassium	1995.52mg	42%
Total Carbs	108.19g	36%
Sugars	79.24g	317%
Dietary Fiber	16.65g	67%
Protein	12.27g	25%
Vitamin C	319.4mg	532%
Vitamin A	2.1mg	70%
Iron	30.5mg	169%
Calcium	292.6mg	29%

Amount Per 100 g
Calories	61.01 Kcal (255 kJ)
Calories from fat	29.28 Kcal
		% Daily Value*
Total Fat	3.25g	70%
Sodium	27.18mg	16%
Potassium	143.19mg	42%
Total Carbs	7.76g	36%
Sugars	5.69g	317%
Dietary Fiber	1.2g	67%
Protein	0.88g	25%
Vitamin C	22.9mg	532%
Vitamin A	0.1mg	70%
Iron	2.2mg	169%
Calcium	21mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20

Points
23

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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