Mango Cheese Tart with Blueberries Recipe

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Mango Cheese Tart with Blueberries
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup confectioners' sugar
  • 1/2 tbsp butter
  • 2 tbsp water
  • 1 (8 oz) package cream cheese, softened
  • 1/2 cup white sugar
  • 2 tbsp lemon juice
  • 2 cups blueberries
  • 1/3 cup confectioners' sugar for dusting

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Sift flour and 1/2 cup confectioners' sugar into a large bowl. Cut in butter until mixture resembles coarse crumbs. Mix in egg yolks with enough water to form a ball. Knead gently on a lightly floured surface until smooth. Roll out to line an 8 inch flan ring, or tart shell. Bake in preheated oven for about 20 minutes, or until pastry is golden. Allow to cool.
  3. In a large bowl, combine cheese, 1/2 cup sugar, mangoes and lemon juice. Beat until mixture is fairly smooth, but still has chunks of mangoes. Spread into baked pastry shell and top with blueberries. Dust lightly with confectioners' sugar before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2532.14 Kcal (10602 kJ)
Calories from fat 234.59 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 373.81mg 125%
Sodium 234.24mg 10%
Potassium 1756.31mg 37%
Total Carbs 545.27g 182%
Sugars 376.7g 1507%
Dietary Fiber 24.99g 100%
Protein 41.64g 83%
Vitamin C 283.4mg 472%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 204mg 20%
Amount Per 100 g
Calories 158.71 Kcal (664 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 40%
Cholesterol 23.43mg 125%
Sodium 14.68mg 10%
Potassium 110.08mg 37%
Total Carbs 34.18g 182%
Sugars 23.61g 1507%
Dietary Fiber 1.57g 100%
Protein 2.61g 83%
Vitamin C 17.8mg 472%
Iron 0.2mg 20%
Calcium 12.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 68
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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