Directions:
- Place vinegar, sugar and peppercorns in a saucepan and reduce until thickened, strain into a bowl whisk in mango puree and let cool. Preheat grill. Brush pork chops with olive oil on both sides and season with salt. Grill for 5 minutes on each side for medium doneness. Remove and brush liberally with the glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.11 Kcal (1374 kJ) | ||
| Calories from fat | 228.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 39% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 9% | |
| Sodium | 56.99mg | 2% | |
| Potassium | 276.82mg | 6% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 19.18g | 77% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 30.6mg | 51% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.86 Kcal (858 kJ) | ||
| Calories from fat | 142.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 39% | |
|---|---|---|---|
| Cholesterol | 16.96mg | 9% | |
| Sodium | 35.58mg | 2% | |
| Potassium | 172.84mg | 6% | |
| Total Carbs | 12.63g | 7% | |
| Sugars | 11.97g | 77% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 2.54g | 8% | |
| Vitamin C | 19.1mg | 51% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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