Caribbean Papaya Pie Recipe

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Caribbean Papaya Pie
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Ingredients
9
Count
Nutrition
205
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. First pick out all seeds from papayas then
  2. Coarsely mash the papayas.
  3. Add lime juice, zest, cinnamon right along with the orange
  4. Extract.
  5. Now fold in the flour and sugar.
  6. Beat the egg whites until they are nice and stiff, fold right into the mixture.
  7. Bake it for about 25 minutes until the top
  8. Is just brown.
  9. Transfer the pie right into the refrigerator and serve chilled.
  10. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.14 Kcal (859 kJ)
Calories from fat 73.46 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 0.1mg 0%
Sodium 254.14mg 11%
Potassium 165.35mg 4%
Total Carbs 30.04g 10%
Sugars 8.82g 35%
Dietary Fiber 1.94g 8%
Protein 3.2g 6%
Vitamin C 36.3mg 60%
Iron 0.5mg 3%
Calcium 30mg 3%
Amount Per 100 g
Calories 181.3 Kcal (759 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 13%
Cholesterol 0.09mg 0%
Sodium 224.61mg 11%
Potassium 146.13mg 4%
Total Carbs 26.55g 10%
Sugars 7.8g 35%
Dietary Fiber 1.72g 8%
Protein 2.83g 6%
Vitamin C 32.1mg 60%
Iron 0.5mg 3%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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