Directions:
- In a blender, combine the mango, milk, sugar, and yogurt. Blend until smooth. Add the lime juice and blend.
- Pour into 4 chilled glasses and garnish with fresh lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.16 Kcal (805 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 58.98mg | 2% | |
| Potassium | 397.57mg | 8% | |
| Total Carbs | 41.03g | 14% | |
| Sugars | 37.88g | 152% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 50.2mg | 84% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 76.63 Kcal (321 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 3% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 1% | |
| Sodium | 23.52mg | 2% | |
| Potassium | 158.54mg | 8% | |
| Total Carbs | 16.36g | 14% | |
| Sugars | 15.11g | 152% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 1.76g | 9% | |
| Vitamin C | 20mg | 84% | |
| Calcium | 57mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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