Mandazi Recipe

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Mandazi
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Ingredients:

Directions:

  1. 1.All pastry ingredients should be allowed to come to room temperature if they have been in the refrigerator. If using yeast: mix the yeast with a few spoonfuls of the warm water.
  2. 2.In a mixing bowl combine the flour, baking powder, Sugar, and spice (cardamom is most common in Eastern Africa). Add the yeast. Mix the water, butter, milk, and egg together. Gradually add this mixture to the flour while kneading into dough. Knead until a smooth and elastic dough is formed—fifteen to twenty minutes. If using yeast: Place dough in a clean bowl, cover with a cloth, and allow to rise in a warm place for an hour or more. If using baking powder, let dough rest for several minutes.
  3. 3.Divide the dough into several hand-sized pieces. Roll or press the pieces into circles about one-half inch thick. Cut circles into halves or quarters (or whatever you like). Some cooks place the doughs on a cookie sheet and let them rise a second time.
  4. 4.Heat a few cups of vegetable oil to 300 degrees Farenheit in a skillet or deep pot. Fry the doughs in the hot oil, turning a few times, until they are golden brown all over. Fry only as many together as can float in the oil without touching one another. Place on paper towels to drain. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.3 Kcal (3497 kJ)
Calories from fat 789.68 Kcal
% Daily Value*
Total Fat 87.74g 135%
Cholesterol 16.86mg 6%
Sodium 27.29mg 1%
Potassium 46.77mg 1%
Total Carbs 13.41g 4%
Sugars 12.99g 52%
Dietary Fiber 0.06g 0%
Protein 1.74g 3%
Iron 0.1mg 1%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 648.43 Kcal (2715 kJ)
Calories from fat 613.02 Kcal
% Daily Value*
Total Fat 68.11g 135%
Cholesterol 13.09mg 6%
Sodium 21.19mg 1%
Potassium 36.31mg 1%
Total Carbs 10.41g 4%
Sugars 10.08g 52%
Dietary Fiber 0.04g 0%
Protein 1.35g 3%
Iron 0.1mg 1%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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