Pineapple Carrot Muffins Recipe

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Pineapple Carrot Muffins
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Ingredients:

  • 1 cup sugar
  • 2/3 cup brown sugar
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 1/3 cup oil
  • 2 tsp vanilla

Directions:

  1. Preheat over to 325 degrees F.
  2. Grate carrots and apples - easiest to use food processor.
  3. Sift all dry ingredients together in large bowl.
  4. Mix together all wet ingredients in a medium bowl.
  5. Mix wet ingredients into dry until just moistened.
  6. Spray muffin tins with cooking spray.
  7. Fill tins 2/3 full.
  8. Bake for 25 mins or until the top springs back at a light touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.58 Kcal (3670 kJ)
Calories from fat 200.12 Kcal
% Daily Value*
Total Fat 22.24g 34%
Cholesterol 122.76mg 41%
Sodium 1020.82mg 43%
Potassium 711.51mg 15%
Total Carbs 155.92g 52%
Sugars 76.44g 306%
Dietary Fiber 6.19g 25%
Protein 14.63g 29%
Vitamin C 8.2mg 14%
Vitamin A 0.6mg 18%
Iron 2.3mg 13%
Calcium 211mg 21%
Amount Per 100 g
Calories 255.3 Kcal (1069 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 34%
Cholesterol 35.75mg 41%
Sodium 297.31mg 43%
Potassium 207.23mg 15%
Total Carbs 45.41g 52%
Sugars 22.26g 306%
Dietary Fiber 1.8g 25%
Protein 4.26g 29%
Vitamin C 2.4mg 14%
Vitamin A 0.2mg 18%
Iron 0.7mg 13%
Calcium 61.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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