Directions:
- Cook and stir carrots and green beans in oil over medium-high heat for 2 minutes.
- Add cauliflower and onions, cook 1 minute longer, still stirring.
- Mix together bouillon, water, cornstarch and garlic salt.
- Add mixture to vegetables.
- Cook and stir until thickened.
- Vegetables should be crisp.
- Add almonds, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 184.9mg | 8% | |
| Potassium | 249.54mg | 5% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.44 Kcal (400 kJ) | ||
| Calories from fat | 61.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 12% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 155.95mg | 8% | |
| Potassium | 210.47mg | 5% | |
| Total Carbs | 7.11g | 3% | |
| Sugars | 2.52g | 12% | |
| Dietary Fiber | 2.39g | 11% | |
| Protein | 3.12g | 7% | |
| Vitamin C | 10.6mg | 21% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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