Directions:
- Mix Part I ingredients and store in refrigerator.
- Heat on low the sugar from Part II until melted. Mix in almonds to coat. Store in refrigerator.
- Combine Part III ingredients and store in refrigerator. (Can also use butter lettuce, spinach lettuce, etc.)
- Just before serving, mix Part I (salad oil) with lettuce mixture. Top with Part II (sugar coated almonds) and the mandarin oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.24 Kcal (1316 kJ) | ||
| Calories from fat | 199.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Sodium | 213.28mg | 9% | |
| Potassium | 475.8mg | 10% | |
| Total Carbs | 25.38g | 8% | |
| Sugars | 19.36g | 77% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 1.4mg | 8% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 134.34 Kcal (562 kJ) | ||
| Calories from fat | 85.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 34% | |
|---|---|---|---|
| Sodium | 91.18mg | 9% | |
| Potassium | 203.41mg | 10% | |
| Total Carbs | 10.85g | 8% | |
| Sugars | 8.28g | 77% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 2.96g | 14% | |
| Vitamin C | 14.1mg | 55% | |
| Iron | 0.6mg | 8% | |
| Calcium | 41.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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