Directions:
- Season pork chops with salt and pepper.
- Heat oil in nonstick skillet over medium high heat.
- Add pork chops and saute until golden brown on both sides.
- Stir together vinegar, orange juice, brown sugar and ginger.
- Pour over pork chops in skillet.
- Turn up heat and boil liquid for about 2 minutes or until about half the liquid is left in the pan.
- Remove from heat and remove chops from skillet.
- Add mandarin oranges to the sauce.
- Spoon sauce over pork chops before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.89 Kcal (368 kJ) | ||
| Calories from fat | 10.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 295.59mg | 12% | |
| Potassium | 125.99mg | 3% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 17.63g | 71% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.84 Kcal (477 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Sodium | 382.86mg | 12% | |
| Potassium | 163.19mg | 3% | |
| Total Carbs | 24.6g | 6% | |
| Sugars | 22.84g | 71% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 33.3mg | 43% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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