Directions:
- Make Jell-O as directed on the package. Let sit for 10 minutes.
- Add pudding mix ( do not add any milk) to Jell-O and mix well with an electric mixer.
- Fold in cool whip and fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.66 Kcal (28 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 13.82mg | 1% | |
| Potassium | 4.82mg | 0% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 46.99 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 97.53mg | 1% | |
| Potassium | 34mg | 0% | |
| Total Carbs | 8.33g | 0% | |
| Sugars | 4.92g | 3% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 1.91g | 1% | |
| Vitamin C | 8.5mg | 2% | |
| Iron | 17mg | 13% | |
| Calcium | 34.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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