Mandarin, Ginger and Cranberry Relish Recipe

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Mandarin, Ginger and Cranberry Relish
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Ingredients
4
Count
Nutrition
134
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Bring the Mandarin Syrup to a boil in a medium saucepan.
  2. Add the cranberries and boil for 5 to 7 minutes, or until the mixture is very thick.
  3. Remove from heat and stir in the crystallized ginger and the mandarin orange segments.
  4. Break up the the orange segments slightly while stirring.
  5. Cool and refrigerate for at least 4 hours for the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.29 Kcal (562 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.28mg 0%
Potassium 64.8mg 1%
Total Carbs 34.93g 12%
Sugars 10.3g 41%
Dietary Fiber 1.06g 4%
Protein 0.07g 0%
Vitamin C 15.9mg 27%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 125.8 Kcal (527 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.01mg 0%
Potassium 60.71mg 1%
Total Carbs 32.72g 12%
Sugars 9.65g 41%
Dietary Fiber 0.99g 4%
Protein 0.07g 0%
Vitamin C 14.9mg 27%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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