Directions:
- In a food processor, combine cranberries, pineapple, apples and oranges. Blend into small chunks, add sugar if needed. Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.5 Kcal (82 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 37.42mg | 1% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 6.3mg | 11% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 50.45 Kcal (211 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.44mg | 0% | |
| Potassium | 96.8mg | 1% | |
| Total Carbs | 13.01g | 2% | |
| Sugars | 6.95g | 11% | |
| Dietary Fiber | 3.83g | 6% | |
| Protein | 0.28g | 0% | |
| Vitamin C | 16.3mg | 11% | |
| Calcium | 9.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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