Directions:
- Put water and about about 1 tsp. of salt to boil.
- After it boils, add green beans, then turn it on medium-low for 7 mins.
- While cooking, mix together dressing.
- Drain and rise with cold water to keep color.
- Pour dressing over beans, toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.32 Kcal (361 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 207.83mg | 9% | |
| Potassium | 160.72mg | 3% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.9 Kcal (418 kJ) | ||
| Calories from fat | 73.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 11% | |
|---|---|---|---|
| Sodium | 240.55mg | 9% | |
| Potassium | 186.02mg | 3% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 2.63g | 9% | |
| Dietary Fiber | 2.65g | 9% | |
| Protein | 1.79g | 3% | |
| Vitamin C | 10.5mg | 15% | |
| Iron | 0.9mg | 4% | |
| Calcium | 33.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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